RAW ENGLISH WALNUTS IN SHELL
The most famous in-shell English walnut is the Hartley. It is a colossal light colored nut, fun to crack, and tasteful right from the shell. These are marvelous to eat with friends around a crackling fire, but people also use them for craft projects around the holidays .... or even as a treat for a beloved pet.
High in fiber, vitamin E, protein and healthy unsaturated fat, walnuts make a great snack. Thanks to its high number of antioxidants, walnuts provide a measure of protection against cancer development. They are also a rich source of minerals like manganese, copper, potassium, calcium, iron, zinc, and selenium. Studies have found that a diet supplemented with walnuts may positively impact individuals with diabetes.
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|Amount Per Serving
Store in cool place for 3-6 months